A complicated network of ligaments and tendons helps provide a stable foundation of support during movement, from a modest walk...
Blog
Tips for Managing Joint Pain While Flying
If you plan on traveling this summer and deal with joint pain, flying on a plane could end up being...
Tips for Keeping Your Joints Comfortable While Working Out in Warmer Weather
Getting regular exercise is important for keeping your joints healthy, but warmer weather might make them feel sore or achy....
Tips for Easing Back Into an Exercise Routine After a Joint Injury
Having a joint injury can interfere with your usual workout routine. Depending on the severity and type of injury you...
Symptoms and Causes of Hip Disorders
Hip disorders can develop due to injuries or the aging process. When you have a hip disorder, being able to...
Tips for Preventing Hip Fractures
Hip fractures are serious joint injuries that occur due to falls, accidents, and other causes. Your risk of having one...
Sporting Injuries: Strains and Sprains…What’s the Big Deal?
Strains and sprains commonly occur in individuals who play sports. Both strains and sprains are sporting injuries that involve tearing...
Treatments for Knee Pain
Knee pain can have an effect on your day-to-day life, especially if it lingers. When you’re unable to find effective...
5 Common Knee Injuries
Your knees experience a lot of wear and tear from bending, walking and doing other movements on a regular basis....
