A painful condition known as carpal tunnel syndrome (CTS) develops when the median nerve, which passes through the wrist, is pinched. The hand and wrist may experience numbness, tingling, and weakness as a result. Although surgery is frequently used to treat CTS, it is not always required. In actuality, a number of non-surgical therapies can be useful in treating the symptoms of CTS. We’ll look at a few non-surgical approaches to treat carpal tunnel syndrome in this blog.
- Wrist Splints: A common non-surgical treatment for CTS is the use of wrist splints. These contraptions immobilize the wrist, preventing it from bending and adding to the median nerve’s compression. A splint worn at night can aid in symptom relief and enhance sleep. Splints for the wrist can be purchased over-the-counter or created to order by a medical expert.
- Physical Therapy: Physical therapy has the potential to be a successful CTS treatment. You can increase your wrist and hand strength, flexibility, and range of motion with the aid of a physical therapist. They might also suggest stretches and workouts that can lessen symptoms. Those with mild to moderate CTS may benefit particularly from physical therapy.
- Lifestyle Changes: Little adjustments to your regular routine can also help you manage the symptoms of CTS. For instance, taking breaks from gripping or repeated hand movements, as well as performing frequent hand and wrist stretches. Keeping a healthy weight might also be beneficial because being overweight can place additional strain on the wrist.
- Acupuncture: The practice of acupuncture includes putting tiny needles into certain body locations as part of traditional Chinese medicine. Acupuncture may help alleviate CTS symptoms by promoting the body’s natural healing mechanisms and lowering inflammation, according to some research.
- Medication: Non-steroidal anti-inflammatory medicines (NSAIDs), such as ibuprofen or naproxen, are available over-the-counter and can aid with CTS-related pain relief and inflammation reduction. Moreover, corticosteroid injections can be useful in symptom relief but only have short-term results.
It’s crucial to remember that not everyone will experience success with these non-surgical procedures. Your doctor could advise surgery if your symptoms are severe or if non-surgical treatments are ineffective.
If you’re experiencing symptoms of carpal tunnel syndrome and are seeking non-surgical treatments, it’s important to seek guidance from a healthcare professional. We are a trusted medical facility with experienced physicians who specialize in hand and wrist conditions. Dr. Rizvi is our hand specialist who has extensive experience in treating carpal tunnel syndrome using non-surgical methods. He can help you determine the best course of treatment for your specific needs. Contact us to schedule a consultation with Dr. Rizvi and get the relief you need from your carpal tunnel syndrome symptoms.