With the participation of more than 265 million athletes from 200 countries, soccer is by far the most popular sport in the world. As a highly physical and competitive sport, soccer also has one of the highest injury rates. Many injuries can sideline players for days or even weeks at a time. In fact, some … Injuries among Professional Soccer Players
Read MoreWhile there’s nothing humerus about any health condition or the struggles associated with it, sometimes allowing ourselves to laugh is good medicine. So, we’re risking you finding a good bone to pick with us by compiling 25 orthopedic jokes we hope will make your day. 1. Disclaimer If you plan to “go dashing through the snow in a one-horse … 25 Orthopedic Dad Jokes that Are Actually Humerus
Read MoreMild temperatures make Pasadena an ideal place to spend time outdoors during winter. Since physical activity is an important part of boosting your well-being and keeping joints flexible and healthy, consider heading to one or more of the following outdoor areas in and around Pasadena. Brookside Park Located at 360 North Arroyo Boulevard near Rose … 4 Outdoor Areas to Explore in and Around Pasadena
Read MoreWith the holidays coming up, you might be planning to indulge in some freshly baked goods and other treats. Since cold weather can irritate your joints, having seasonal treats that offer anti-inflammatory effects is a smart choice. The following are a few fun treats to consider making this season, especially when joint pain flares up. … Fun Seasonal Treats to Ease Joint Pain
Read MoreAre achy joints holding you back? Let’s explore some of the most helpful steps you can take at home to alleviate joint pain – and how to know when it’s time to see a doctor. #1 – Apply Heat or Ice Both heat and ice can help reduce joint pain when applied to the site. … Managing Achy Joints at Home
Read MoreHow do Bones Grow and Heal? Bones are hard structures that support our bodies and give it shape. As part of our skeletal system, our bones protect some of our organs, make blood cells, and allows us to move. Throughout childhood, our bones grow to transform us from tiny infants to tall adults. Bones can … How do Bones Grow and Heal?
Read MoreMost athletes will sustain an injury if they compete for long enough. Ranging from minor to major injuries, it’s important for athletes, coaches and parents to know how to manage injuries. Here’s a general guideline on how to properly recover from them. An Accurate Diagnosis Having an accurate diagnosis is essential for successful recovery. Treating … Tips for Recovering from a Sports Injury
Read MoreYour joints don’t ache only when you are at the doctor’s office – they can hurt throughout the day, even when you are at home. It only makes sense, then, that easing achy joints requires that you do a little “homework.” Here are a few lessons about melting away everyday joint pain from the comfort … Do Your “Home Work” to Ease Achy Joints between Doctor Visits
Read MoreWhen leaves start to fall, it’s only a matter of time before you’ll need to head outside and rake them up. Although this can be a good way to enjoy fresh air and get some exercise, you can end up with joint problems. Raking leaves is a common autumn task that can leave your joints … How to Rake Leaves Without Straining Your Joints
Read MoreArthritis can stop you in your tracks. Pain, stiffness, swelling, and limited range of motion can make it hard to work, do everyday chores, and enjoy your favorite hobbies. The symptoms of arthritis can range from mild to severe, and they may worsen over time. What’s more, there is no cure for this musculoskeletal disease … How to Prevent Arthritis in 5 Easy Steps
Read MoreIt’s easy to think that celebrities and athletes are immune to the same orthopedic problems as the rest of us, but the truth is that many well-known people have seen an orthopedic surgeon to correct musculoskeletal issues. Here is a list of 10 notable celebrities and athletes who underwent orthopedic care. 10 Athletes and Celebrities … 10 Celebrities and Athletes Who Have Seen an Orthopedic Surgeon
Read MoreEpidural steroid injections are a common treatment for chronic back pain and can provide temporary relief. This video will take you into the operating room to watch how fast, painless and beneficial the procedure can actually be. Do not let the fear of an injection stop you from receiving treatment.
Read More