Orthopedic injuries can be excruciating and disabling, but a full recovery is attainable with the right medical attention and rehabilitation. Physical therapy is one of the essential elements of orthopedic healing. After an injury or surgery, physical therapy is essential for assisting patients in regaining their strength, mobility, and general function. How does physical therapy … The Role of Physical Therapy in Orthopedic Recovery
Read More
Visiting an orthopedic doctor is an important step in maintaining your overall health and well-being. Orthopedic doctors, also known as orthopedists, specialize in the diagnosis and treatment of conditions related to the musculoskeletal system, which includes bones, joints, muscles, tendons, and ligaments. They are medical doctors who have completed additional training in the diagnosis and … The Importance of Visiting an Orthopedic Doctor for Maintaining Musculoskeletal Health and Well-being
Read More
In 2021, emergency departments treated 3.2 million people injuries involving sports and recreational equipment, according to the National Safety Council (NSC). The activities most commonly associated with injuries include exercise, cycling and basketball. Sports injuries can affect bones, muscles, and joints. These injuries may also affect other tissues, such as: Ligaments – strong, fibrous tissue that connect … Most Common Sports Injuries
Read More
You might know that your spine provides your body with support, as well as structure, but did you know that it helps protect some of your organs? Your spine, made up of 33 bones or vertebrae, as well as disks, nerves, and soft tissue, stretches from your neck all the way down to your tailbone. … 6 Surprising Spine Myths and the Truth Behind Them
Read More
When you seek treatment for joint pain, you might need to have imaging tests done. These tests provide a more detailed view of the affected joint, which helps doctors make a diagnosis and come up with a treatment plan. With some cases of joint pain, you might have X-rays taken. In other cases, you might … X-Rays vs MRIs for Joint Pain
Read More
Carpal tunnel syndrome is a well-known consequence of working long hours on the computer or engaging in other activities that put excessive stress or pressure on the wrists. Its most common symptoms are wrist pain and numbness or tingling in the fingertips. However, these are not the only hallmarks of carpal tunnel syndrome. These 5 hidden … 5 Hidden Signs of Carpal Tunnel Syndrome
Read More
With the participation of more than 265 million athletes from 200 countries, soccer is by far the most popular sport in the world. As a highly physical and competitive sport, soccer also has one of the highest injury rates. Many injuries can sideline players for days or even weeks at a time. In fact, some … Injuries among Professional Soccer Players
Read More
While there’s nothing humerus about any health condition or the struggles associated with it, sometimes allowing ourselves to laugh is good medicine. So, we’re risking you finding a good bone to pick with us by compiling 25 orthopedic jokes we hope will make your day. 1. Disclaimer If you plan to “go dashing through the snow in a one-horse … 25 Orthopedic Dad Jokes that Are Actually Humerus
Read More
Mild temperatures make Pasadena an ideal place to spend time outdoors during winter. Since physical activity is an important part of boosting your well-being and keeping joints flexible and healthy, consider heading to one or more of the following outdoor areas in and around Pasadena. Brookside Park Located at 360 North Arroyo Boulevard near Rose … 4 Outdoor Areas to Explore in and Around Pasadena
Read More
With the holidays coming up, you might be planning to indulge in some freshly baked goods and other treats. Since cold weather can irritate your joints, having seasonal treats that offer anti-inflammatory effects is a smart choice. The following are a few fun treats to consider making this season, especially when joint pain flares up. … Fun Seasonal Treats to Ease Joint Pain
Read More
Are achy joints holding you back? Let’s explore some of the most helpful steps you can take at home to alleviate joint pain – and how to know when it’s time to see a doctor. #1 – Apply Heat or Ice Both heat and ice can help reduce joint pain when applied to the site. … Managing Achy Joints at Home
Read More
How do Bones Grow and Heal? Bones are hard structures that support our bodies and give it shape. As part of our skeletal system, our bones protect some of our organs, make blood cells, and allows us to move. Throughout childhood, our bones grow to transform us from tiny infants to tall adults. Bones can … How do Bones Grow and Heal?
Read More