Chances are you’re spending more time than ever looking at a screen, whether it’s working from home or video chatting. The increased use of this technology carries a greater risk of back and neck pain, popularly known as “tech neck.” This condition results from the posture you subconsciously assume when looking at a screen, which … 4 Tips To Avoid Tech-Related Orthopedic Injury
Did you become a rideshare or delivery driver during the pandemic? Or maybe you’ve been a delivery or bus driver for nearly 20 years. As it turns out, you may have one of the top back-pain causing jobs. Learn more and this and other careers that can lead to back pain. Find out how to prevent … 4 Back Pain-Causing Jobs and How to Reduce It
We’re hearing a lot about the dangers of sitting too much. You’re cutting off your circulation, developing horrible posture, and increasing your risk of various chronic diseases. Standing more seems the obvious solution. But those of us who stand for long periods know that standing comes with its own set of problems–like back pain. Could changing how you stand … 8 Ergonomics Aids for Standing at Work
If you have an orthopedic condition, non-invasive treatments may help. These could include injections, physical therapy, braces, and home exercise. But when the pain or loss of function continues, you do have options. Here are some of the common types of orthopedic surgery we may be able to use to provide relief and restore function. 1. Arthroscopic … 7 Common Types of Orthopedic Surgery
Your knee has two pieces of wedge-shaped cartilage that are found on either side of it. Within each of these pieces of cartilage is a rubbery meniscus. These menisci act like a shock absorber between the shin bone — tibia — and the thigh bone — femur. Along with another type of cartilage that caps both … What You Need to Know About Meniscal transplant surgery
During shoulder reconstruction surgery, the damaged parts of your should are removed before artificial parts are inserted to replace them. Also often referred to as shoulder replacement surgery, its purpose is to both improve the mobility of your shoulder and to relieve any pain that you are experiencing. Are You a Good Candidate for Shoulder … What You Need to Know About Shoulder Reconstruction Surgery
The spine is a complex structure with nerves that connect to virtually every part of the body. An injury or disease affecting the spine can cause a ripple effect. A spine specialist can identify and correct many issues related to the back or spine. Here are some reasons to make an appointment with an experienced spine … 9 Reasons to See a Spine Specialist
When the rotator cuff becomes weak, damaged, or frayed, it will no longer function as it should. You may experience shoulder pain when doing weight-bearing activities and achy discomfort when you try to sleep. Over time, the joint will become inflamed and damaged as well. Rotator cuff tears can lead to symptoms like these, and none of … 4 Types of Rotator Cuff Tears & When Shoulder Arthroplasty Can Help
Rotator cuff tears are among the most common shoulder injuries. Some heal with rest, over-the-counter anti-inflammatory medications and physical therapy. However, some rotator cuff tears will require surgical intervention. Depending on the type of tear you have, your orthopedic surgeon will perform either traditional open surgery or arthroscopic rotator cuff surgery. How do rotator cuff injuries happen? … What to Expect After Arthroscopic Rotator Cuff Surgery
When you’re working from home, you’re most likely spending several hours a day sitting down. Depending on the amount of pressure you’re putting on your lower back or other parts of your back, you could end up experiencing ongoing back pain. This kind of discomfort can make it hard for you to sit comfortably in … Simple Ways to Prevent Back Pain While Working from Home