If you have a knee injury or chronic knee pain impacting your daily activities and enjoyment of life, knee surgery may be...
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Knee Pain: Causes and Solutions
There are a variety of reasons for knee pain. Not surprisingly, the cause of the pain tends to guide the...
8 Tips to Work Ergonomically from Home
It’s estimated that nearly half of all U.S. workers are currently working full-time from home as the COVID-19 pandemic continues. This means...
When Should You See a Spine Specialist?
The spine is a complex structure with nerves that connect to virtually every part of the body. An injury or...
Common Causes of Knee Pain and How to Treat Them
There are a variety of reasons for knee pain. Not surprisingly, the cause of the pain tends to guide the...
Is Your Shoulder Pain Affecting Your Quality of Life?
Your shoulder is a joint that is comprised of a ball and socket. There are three primary bones that make...
Tips for Preventing Foot and Ankle Injuries
When you play sports or do other activities, you can end up with foot or ankle injuries if you’re not...
Preventing Sports Injuries
From shoulder injuries and tennis elbow to hamstring strains and ACL tears, playing sports comes with a risk of getting...
Simple Ways to Relieve Back Pain
For many, back pain is the new normal. In 2010, the Global Burden of Disease reported low back pain as...
